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  • The Link Between Posture and Shoulder Motion
    Bottom Line:Your shoulder is one of the most complex joints in your body. It is surrounded and supported by a complex network of nerves, tendons, muscles, and ligaments. Many of Read more
  • Tennis Elbow? I Haven't Swung A Racket In Years!
    Bottom Line:You don’t need to be John McEnroe to feel the pain of tennis elbow. Actually, 95% of people who suffer from lateral epicondylitis, or tennis elbow, don’t even play Read more
  • Natural Ways To Find Relief From Carpal Tunnel Syndrome
    Bottom Line:Carpal tunnel syndrome affects the wrist and hands. It can cause pain and numbness which makes work difficult. You probably know someone who has undergone surgery to “correct” carpal Read more
  • Can Chiropractic Help You Lose Weight?
    Bottom Line:If you are looking to lose a few extra pounds this month, you are not alone. Many of our patientsare working towards a similar goal.How you move, eat, and Read more
  • Don't Have Enough Time to Exercise?
    Bottom Line:You're busy and you're stressed out. Well, you're not alone.These are two of the most common reasons people give for not exercising consistently.Ironically, these are the two exact reasons Read more
  • Stress & Weight
    Bottom Line:A recent research study found over 75% of people experience at least a moderate amount ofstress every day!Chronic stress is not fun to deal with, but did you know Read more
  • Sugar: The Beach Body Killer
    Bottom Line:If you have a sweet tooth, you know it can be difficult to avoid sugary foods like pastries, candy,or even soda. Which sugary food is your weakness?Researchers have proven Read more
  • Allergies & Asthma
    Allergies and asthma are big business. Approximately 50 million Americans suffer from allergies, and approximately 20 million suffer from asthma. With some overlap between the conditions, more than 60 million Read more
  • The Circle of Life
    Many people - adults and children - are familiar with the marvelous animated feature "The Lion King". Most have found themselves humming the film's theme "The Circle of Life" long Read more
  • How To Have More Energy
    After the holidays, and beginning a new year can be a lot for people.  Stress levels have been sky high, and stress saps a person's energy. Excess stress causes the adrenal Read more
  • Taking Care in Winter Weather
    Even though it is winter, that does not signal the end of exercise and outdoors activities. There's plenty of skiing and snowboarding available in the Northeast, the American Rockies, across Canada, Read more
  • New Year, New Beginnings
    The time is always right to begin returning to good health. Regardless of whether your issues involve weight, exercise, diet, blood pressure, diabetes, or chronic pain, now is the time Read more
  • Holiday Travel Guide
    The holidays are here! - Channukah, Christmas, and New Year's. And the travel -  the day before Christmas is one of the busiest travel days.  If you're flying, you know Read more

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Office Hours

Our Regular Schedule

Monday:

8:00 am-11:00 am

3:00 pm-6:00 pm

Tuesday:

3:00 pm-6:30 pm

Wednesday:

8:00 am-11:00 am

3:00 pm-6:30 pm

Thursday:

Closed

Friday:

8:00 am-11:00 am

2:00 pm-5:30 pm

Saturday:

Closed

Sunday:

Closed